Episode 129: Healthy Habits

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In this wretched age of rampant obesity and eating disorders, fad diets, frankenfood, the dreaded seed oils, and now even baby formula shortages and the debate over formula itself, we consult a longtime fitness trainer to get the low down on what’s up with all our health and dietary concerns in order to live better, stronger, and longer.

Plus lots of hijinks in the second half!

Break: “Eat the Rich” by Motorhead

Close: “Wolf” by First Aid Kit

Juice recommends Redcon1 Multivitamin supplement

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